Super Six & Slipper Swap

6 March 2019

Slipper Swap events help prevent falls

Many of us are aware how devastating a fall can be for older people and the subsequent impact on health, independence and confidence.

We’re tackling falls prevention in March at Slipper Swap events in selected libraries across the county. If you or a loved one are at risk of falling bring along your old worn-out slippers and swap them for a free new pair. They have thick non-slip soles and Velcro fastening helping to keep you steady.

For locations and dates of Slipper Swap events visit our website.

Doing simple gentle exercises can reduce the risk of falls by improving balance and building muscle strength. Do The Super Six exercises three times a week and see the difference. Watch the video and download a Super Six booklet here.

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