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March is Wellbeing Month at West Sussex Libraries

11 March 2020

This month, libraries will be celebrating all the ways that books, reading and local libraries can help people stay healthy and well.

Special events taking place include Wellbeing MOT’s, NHS health checks, reminiscence taster sessions, story walks for children and games for families.

The libraries will also have their regular events, which are a great way to help improve your wellbeing on a regular basis. These include Knit and Natter, Relax with Colouring and ‘Melody for the Mind’, a singing group for people with dementia and their carers.

All libraries will also have displays of books chosen by library staff to lift your mood and help you feel better. The genres range from uplifting poetry to non-fiction titles with practical advice for difficult times.

All the events during Wellbeing Month (and throughout the rest of the year) are listed on the libraries page of our website.