13 January 2020

Please note: this news article is in our archive. Articles were correct at time of publication, but should not be relied on for accuracy after the passage of time.

My Home in Winter – Tuesday 28 January 10.30am – 12 noon

If you overspent at Christmas come along to our information session on heating and energy efficiency. We are also offering benefit checks (subject to availability).

Just Breathe – Tuesday 18 February 10.30am – 12 noon

This is an introduction to breathing and relaxation, led by Jann Palmer, a trained Yoga teacher from the Mid-Sussex Wellbeing Team. The previous relaxation session was gratefully received by our service users and gave them some useful reminders on how to relax.